Trainer R14

ProForm Trainer R14 Instructions

Model number: PFRW98921.0

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2 People
1:30 Time
23 Steps

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These are the official ProForm instructions for the Trainer R14 (model PFRW98921.0). The free BILT app provides 3D interactive, step-by-step guidance — 23 steps, about 1 hr 30 min, and 2 people. Scan the QR code or search “Trainer R14” in the app to follow along on your phone, tablet, or AR headset.

Frequently asked questions

How many people are needed to assemble the Trainer R14?

The official BILT instructions list 2 people for the Trainer R14.

How long does it take to set up the Trainer R14?

About 1 hr 30 min, according to the official ProForm instructions on BILT.

How many steps are in the Trainer R14 instructions?

23 step-by-step 3D instructions, available free in the BILT app.

Where can I find the official ProForm Trainer R14 manual?

Free in the BILT app — scan the QR code on this page or search “Trainer R14” in the app, available on iOS and Android.

Are these the official ProForm instructions?

Yes. BILT provides the official ProForm instructions for the Trainer R14, free to follow in the BILT app.

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