ProForm Pro R10 Rower Instructions
Model number: PFRW98120.0
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These are the official ProForm instructions for the Pro R10 Rower (model PFRW98120.0). The free BILT app provides 3D interactive, step-by-step guidance — 25 steps, about 30 min, and 2 people. Scan the QR code or search “Pro R10 Rower” in the app to follow along on your phone, tablet, or AR headset.
Frequently asked questions
How many people are needed to assemble the Pro R10 Rower?
The official BILT instructions list 2 people for the Pro R10 Rower.
How long does it take to set up the Pro R10 Rower?
About 30 min, according to the official ProForm instructions on BILT.
How many steps are in the Pro R10 Rower instructions?
25 step-by-step 3D instructions, available free in the BILT app.
Where can I find the official ProForm Pro R10 Rower manual?
Free in the BILT app — scan the QR code on this page or search “Pro R10 Rower” in the app, available on iOS and Android.
Are these the official ProForm instructions?
Yes. BILT provides the official ProForm instructions for the Pro R10 Rower, free to follow in the BILT app.
