Weider Instructions

Weider makes home strength-training equipment — weight benches, racks, and free-weight systems.

Official Weider instructions, free on BILT. Browse 5 step-by-step 3D interactive guides — including the Legacy Flat Bench and PRO 265 Weight Bench Exerciser — covering assembly, installation, setup, and maintenance, ready on your phone, tablet, or AR headset.

Tap any product below to open its interactive instructions, or get the BILT® app to scan and start building.

Legacy Flat Bench

Legacy Flat Bench

WEBE39320.0
PRO 265 Weight Bench Exerciser

PRO 265 Weight Bench Exerciser

15963.0
XR 5.9 Bench

XR 5.9 Bench

WEBE4869.0
XR 6.1 Bench

XR 6.1 Bench

WEBE60610.1, WEBE60610.0
XRS 20 Bench

XRS 20 Bench

WEBE1486.0