Teeter Instructions

Teeter makes inversion tables and back-fitness equipment for decompression, mobility, and pain relief.

Official Teeter instructions, free on BILT. Browse 28 step-by-step 3D interactive guides — including the Contour (L3, L5) and DEX I (D15000) — covering assembly, installation, setup, and maintenance, ready on your phone, tablet, or AR headset.

Tap any product below to open its interactive instructions, or get the BILT® app to scan and start building.

Contour (L3, L5)

Contour (L3, L5)

CN1003, CN1005
DEX I (D15000)

DEX I (D15000)

D15000
DEX II (D12-000)

DEX II (D12-000)

D12000
DEX II Commercial (D12000C)

DEX II Commercial (D12000C)

D12000C
EP-560 Inversion Table (E61006F, E61006FB, E61006FC, E61006FBC, E61006FBV)

EP-560 Inversion Table (E61006F, E61006FB, E61006FC, E61006FBC, E61006FBV)

E61006F, E61006FB, E61006FC, E61006FBC, E61006FBV
EZ-Up Inversion & Chin-Up Rack (E11036, E11037)

EZ-Up Inversion & Chin-Up Rack (E11036, E11037)

E11037, E11036
FitForm Strength Trainer (FB1001)

FitForm Strength Trainer (FB1001)

FB1001
FreeStep LT1 (SE2001)

FreeStep LT1 (SE2001)

SE2001
FreeStep LT3 (SE2301)

FreeStep LT3 (SE2301)

SE2301
FreeStep LT7 Recumbent Cross Trainer

FreeStep LT7 Recumbent Cross Trainer

LT7, SE2701, SE2701HM
Inversion Table (900LX)

Inversion Table (900LX)

IA900lX
Inversion Table (EP-960)

Inversion Table (EP-960)

E61009
Inversion Table (EP-970)

Inversion Table (EP-970)

E61007
Inversion Table (FS-1)

Inversion Table (FS-1)

IA3900LX
Inversion Table (FT-1 FT1001L)

Inversion Table (FT-1 FT1001L)

FT1001L
Inversion Table (FX-2)

Inversion Table (FX-2)

FX-2
Inversion Table (NXT-S)

Inversion Table (NXT-S)

NX1002
Inversion Table EP-560 (E61006, E61006B, E61006BLK, E61006BC, E61006BV)

Inversion Table EP-560 (E61006, E61006B, E61006BLK, E61006BC, E61006BV)

E61006, E61006B, E61006BLK, E61006BC, E61006BV
Inversion Table FT-1 (FT1001L2)

Inversion Table FT-1 (FT1001L2)

FT1001L2
Inversion Table FitSpine (X1) (XT1)

Inversion Table FitSpine (X1) (XT1)

X1, XT1
Inversion Table FitSpine (X2)

Inversion Table FitSpine (X2)

X2
Inversion Table FitSpine (X3), (FX-3)

Inversion Table FitSpine (X3), (FX-3)

X3A, FX3P, FX3VM
Inversion Table FitSpine (XC5)

Inversion Table FitSpine (XC5)

XC5
Inversion Table FitSpine (XT1)

Inversion Table FitSpine (XT1)

XT1
Inversion Table LX9 (LX9A, LX9B, LX9C)

Inversion Table LX9 (LX9A, LX9B, LX9C)

LX9A, LX9B, LX9C
Power10 (XR1001)

Power10 (XR1001)

XR1001
Power10 (XR2001) (XR2301)

Power10 (XR2001) (XR2301)

XR2001, XR2301
Sit-Stand Desk (ST2001)

Sit-Stand Desk (ST2001)

ST2001